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Category Archives for "Supple and Healthy Joints"

Healthy Spices Video: Longevity Secrets of Spices

Kitty Wells @ SVHI Healthy Spices Longevity Science

Share0 Tweet0 Pin0 Share0 Healthy spices… and healthy aging. What’s the connection? I recently was down in my old “home town” of Silicon Valley to give a talk at the Silicon Valley Health Institute about this very topic. Chaired by Dave Asprey of “Bulletproof Executive” and bulletproof coffee fame, the SVHI hosts speakers that share cutting-edge, […]

25 Doctors Who Recommend Turmeric Benefits

25 Doctors Who Recommend Turmeric

Share0 Tweet0 Pin0 Share0   Growing numbers of doctors — who place great importance on evidence-based medicine — are embracing turmeric and its famous compound curcumin as an effective all-natural remedy for their patients. Research shows that despite longstanding resistance, alternative medicine is gaining ground in doctors’ offices. A study by Harvard Medical School found that […]

Free Radicals Declare War Against Your Body But Spices Fight Back

Free Radical Damage

Share0 Tweet0 Share0 Pin0 Free Radical Damage: A Fast Track Ticket to Aging Free radical damage is the evil twin of chronic inflammation: where you have one, you have the other. If you feel tired and toxic, free radicals could be the culprit. In fact, free radical damage is something I call a “Fast Track […]

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