Pumpkin Spice Latte Smackdown!

As the days get short and the wind rustles the leaves, enjoy the quintessential taste of autumn and winter: warm, creamy, spicy….yes, pumpkin spice latte.

While Starbucks Pumpkin Spice Latte has set the pace for over a decade, there’s a new contender in town: Golden Goddess Pumpkin Spice Latte. 

Which version is the best? We smack it down for you...you may be surprised at what you learn! Golden Goddess Recipe below.

Here’s the Golden Goddess recipe (please share this recipe):

Pumpkin Spice Latte Fall Sonoma
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5 from 1 vote

Golden Goddess Pumpkin Spice Latte

It's the Super Smackdown WINNER! A fraction of the sugar, vegan, low calorie with real pumpkin. Loaded with antioxidants, anti-inflammatories, real spices, and clinically proven stress relief of the super-herb KSM-66 Ashwagandha. A super-healthy treat for HALF THE PRICE.
Course Drinks
Cuisine American
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 16 oz
Calories 120kcal
Author Kitty Wells


  • 3/4 cup strong black coffee
  • 1 cup coconut milk beverage Califia Farms Toasted Coconut Almond Milk
  • 1/4 cup cooked pumpkin puree
  • 1 scoop Golden Goddess Turmeric Chai Elixir
  • optional sweetener Lakanto Monk Fruit Erythritol blend


  • In a small saucepan, whisk together coconut milk beverage and pumpkin puree over medium heat.
  • Whisk in coffee and Golden Goddess Turmeric Chai Elixir mix.
  • Add optional sweetener.
  • Optionally, froth in blender before serving.


Calories: 120kcal | Carbohydrates: 11g | Fat: 7g | Sodium: 2mg | Potassium: 340mg | Fiber: 3g | Sugar: 8g | Vitamin A: 7000IU | Vitamin C: 1.7mg | Calcium: 7mg | Iron: 1.4mg
Tried this recipe?Mention @spice_pharm and tag #pumpkinspice!

Buy Golden Goddess Elixir Now

Kitty Wells

Award-winning formulator, author and entrepreneur, Kitty Wells left Silicon Valley to follow her passion for botanical medicine and create Spice Pharm. She combines leading-edge science and ancient wisdom to create unique wellness products. She travels the globe studying and speaking on the art and science of spices and plants.

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Nansee Gingrich
Nansee Gingrich

hahaha! adorable!! Spice Pharm Smackdown with Starmuck down the drain!! <3 <3 <3

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